The Belly Dance Routine

How To Practice Belly Dancing - Leyla Najma's Belly Dance Blog

The hardest part about belly dancing is knowing where to start on a daily regimen for training and practice. There are different areas to focus on and most women don’t know that each area should be worked on equally. I wasn’t taught this methodology of practicing on specific areas separately and to this day I wish I would have. I think that practicing everything together can muddy up movements and the completion of moves. It can also keep a dancer from seeing that she really doesn’t have the moves down. This happed to me because when I look back at my first videos, all I see is a bird getting ready to fly out of the nest!

Another case in point; Remember not to over practice a choreography! I have a student who just recently lost her rhythm because she over practiced. She could not hear the beat of the music because she forgot to listen to the music. I had to ask her not to practice for a week so we could get her back on track. What was surprising to me was the fact that she said she felt off in certain areas but she did not do anything about it. So if there is robotic repetition in practice, the danger can be that the dancer won’t know the difference or if she does, do nothing about it. There definitely seems to be a need to put in a work schedule so that weekly practicing will keep you fresh, graceful and relaxed. Read more